The properly fueled and hydrated body is an amazing machine-capable of breaking barriers and beating out the best in competition. Through a combination of cutting edge research, science, and a comprehensive needs-analysis, Barbara Lewin RDN, CSSD, LDN will help you improve your endurance, speed, agility, and energy. Read More..
Barbara offers private consultations in addition to online and telephone support to athletes from all over the world. Every athlete is unique and therefore needs a program geared specifically to meet their individual needs. All programs are carefully developed based on cutting edge science and Barbara's knowledge and expertise in working with athletes from every area of sports. Sessions are tailored to your personal ability, goals and available time.
Barbara Lewin, RDN, CSSD, LDN is a registered and licensed dietitian and sports nutritionist. For over 25 years she has been teaching athletes effective and realistic ways to improve their health, optimize performance and successfully manage their weight. She has worked with elite athletes and Olympic contenders, showing them how to get an edge on the competition.more about barbara lewin
"You're so awesome!! Thanks for everything!! I know I'm just another client but you've opened my eyes to stuff that has been in front of me all along. I don't ride for the fitness I ride cause its my passion and your help has aided that huge. I was able to top some of my best times including 4 personal bests and some second best times.
"I'm so excited to tell you that I nailed this Olympic race today. Finishing on the top 9th female overall on this hot and competitive field. From 83rd place last year, I have climbed all the way to the top. I PRed by 36 mins!!! I felt absolutely amazing!! Didn't have any problems...the race went just as I imagined.
Thank you so much again for everything. I couldn't have done without you. ;-)"View All Athletes