Integrative Health & Functional Nutrition

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Integrative Health & Functional Nutrition

Restoring health and preventing disease

Whether you have diabetes, high cholesterol, high blood pressure, obesity, hypothyroid disease, adrenal issues or other long-term health issues, I look at the root cause of your illness, not just managing the symptoms.

I work with a wide range of conditions primarily using whole foods, lifestyle counseling, diet modification, nutritional supplementation, and botanicals. My holistic philosophy strives to treat the underlying cause of disease by removing obstacles to optimal health. The aim is to improve health by taking advantage of the body’s self-regenerative powers and harnessing the restorative power of natural therapies.

What is Functional Nutrition?

Functional medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual. The functional medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes. (From IFM.org)
Specialties Include:

  • Cholesterol Reduction
  • Diabetes
  • Digestive/Gastrointestinal Issues (SIBO,Bloating,Constipation,etc.)
  • Plant-Based Nutrition (Vegan and Vegetarian)
  • Weight Management

Other Conditions Barbara Works With Include:

  • Autoimmune Conditions
  • Celiac Disease, Gluten Intolerance
  • Chronic Fatigue
  • Food Allergies and Sensitivities
  • Geriatric
  • Headaches/Migranes

  • High Blood Pressure
  • Irritable Bowel Syndrome
  • Osteoporosis
  • Polycystic Ovarian Syndrome
  • Postpartum/Prenatal Nutrition

Nutritional Cost
1-session Integrative Nutrition Session

$300.00

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2-session Integrative Nutrition package

$475.00

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3-session Integrative Nutrition Package

$650.00

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4-session Integrative Nutrition Package

$950.00

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Frequently Asked Questions
Yes, we can order specialty lab tests and will work with your primary care physician to coordinate lab testing.
I can teach you how to lower your blood sugars and reduce your A1c levels in a way that fits your lifestyle. Often patients with Type 2 diabetes are given very little advice at diagnosis and there’s way too much misinformation online. It can be overwhelming to try to figure out how to lower your A1c and get control over your blood sugars on your own and results are often not sustainable. I will teach you how to stabilize your blood sugar with food.

My clients have seen lasting success in dropping their A1c without medications while enjoying food and flexibility in their life. Understanding how to stabilize blood sugar through food is the single most important part of managing Type 2 Diabetes. And it doesn’t have to be so complicated!

I work with many clients who have gut issues. The goal is to uncover the root cause of your symptoms. This may include an elimination diet, food sensitivity testing, micronutrient testing, a stool test, or a genetic test. We will also include lifestyle techniques.
Absolutely! Support from your spouse, family members or those who will be directly supporting you on your wellness journey are very important!
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