Integrative Health & Functional Nutrition
Whether you have diabetes, high cholesterol, high blood pressure, obesity, hypothyroid disease, adrenal issues or other long-term health issues, I look at the root cause of your illness, not just managing the symptoms.
I work with a wide range of conditions primarily using whole foods, lifestyle counseling, diet modification, nutritional supplementation, and botanicals. My holistic philosophy strives to treat the underlying cause of disease by removing obstacles to optimal health. The aim is to improve health by taking advantage of the body’s self-regenerative powers and harnessing the restorative power of natural therapies.
What is Functional Nutrition?
- Cholesterol Reduction
- Digestive/Gastrointestinal Issues (SIBO,Bloating,Constipation,etc.)
- Plant-Based Nutrition (Vegan and Vegetarian)
- Weight Management
- Autoimmune Conditions
- Celiac Disease, Gluten Intolerance
- Chronic Fatigue
- Food Allergies and Sensitivities
- High Blood Pressure
- Irritable Bowel Syndrome
- Polycystic Ovarian Syndrome
- Postpartum/Prenatal Nutrition
1-session Integrative Nutrition Session
2-session Integrative Nutrition package
3-session Integrative Nutrition Package
4-session Integrative Nutrition Package
My clients have seen lasting success in dropping their A1c without medications while enjoying food and flexibility in their life. Understanding how to stabilize blood sugar through food is the single most important part of managing Type 2 Diabetes. And it doesn’t have to be so complicated!
Fortunately I found Barbara Lewin who is well known for her contributions to Olympic and world class athletes. Barbara’s approach is specific to each individual and fine-tuned to ensure that you have the energy and longevity to succeed as a competitor and the knowledge to establish a healthy diet, not just for sports, but for a long and happy life.
In July, I finished my first half Ironman event and I can say unequivocally that I would not have done it without Barbara’s help.