Virtual Consultations

You Deserve To Feel Your Best.

To see Barbara in her office, please call to make an appointment. 239-300-0072 | 954-531-0477

Step 1: Assessment

Barbara will assess of your overall lifestyle, including current and optimal weight, you’re eating habits, training schedule, travel, current nutrition status, medications and supplements, long and short-term goals.

Step 2: Plan

She will then develop a comprehensive customized program for you to achieve your goals. Realistic guidelines are given that fit your lifestyle. If something doesn’t feel right, it can be changed.

Step 3: Monitoring

Through periodic office visits and/or phone consultations Barbara will review and fine tune your existing program. Guidelines can be adjusted to better fit your lifestyle. The goal is to look at what’s going to work for the long run-not just a temporary fix.

Consultation Includes:

  • Review of your current nutrition program
  • Nutrition strategies for maximizing performance
  • Complete dietary analysis
  • Assessment of calorie and nutrient needs
  • Ongoing assessment and support
  • Review of vitamins and supplements
  • Guide for restaurants and travel

Cheerful senior man jogging
Cost:
Frequently Asked Questions

I don’t have a health condition, but I’m interested in improving my nutrition. Are you able to help me?

Definitely! Prevention is the key to optimal health. I can provide you with the tools and information needed to improve your energy, vitality and overall health through nutrition and lifestyle changes.

How are consultations held?

Consultations are most often virtual as this works best for my busy clients and are most convenient. This is usually done with a phone call or a zoom call. I also have an office for in-person meetings.

Q-Do I have to give up all my favorite foods and eat only greens?

Many clients are hesitant to see a nutritionist because they think that they’ll have to eat all salads and greens. There is plenty of good-tasting, nutrient-dense substitutes that you can enjoy. And a lot of my clients say “why didn’t I try this earlier?”

Q-Do you accept insurance?

Due to the costs and limitations that come with accepting insurance, I am not accepting insurance at this time. We can, however, provide you with a receipt to submit for possible reimbursement or to go toward your deductible if you meet the requirements of your plan